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Yin Yoga
A slower practice for
release and
stillness.
Duration50 mins
Difficulty
Intermediate
Group sizeUp to 6
A slower, floor-based practice that targets deeper connective tissues through longer-held postures. It supports flexibility and release while encouraging stillness and a more inward, meditative awareness.
Meet Your Instructors
Lior Adler
Yoga
With over twenty years of practice, Lior’s classes feel less like instruction and more like permission. Rooted in Iyengar, yin, and somatic traditions.
Isla Hart
Yoga
Isla leads dynamic vinyasa flows grounded in structure and control. Accessible for beginners, with depth for experienced practitioners.
Frequently Asked Questions
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