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Slow Flow Yoga
A
breath-led
flow building
strength and mobility.
Duration50 mins
Difficulty
Intermediate
Group sizeUp to 6
A steady-paced practice that links movement with breath through continuous flow. Designed to build strength and mobility, it creates space for both effort and ease with each sequence.
Meet Your Instructors
Lior Adler
Yoga
With over twenty years of practice, Lior’s classes feel less like instruction and more like permission. Rooted in Iyengar, yin, and somatic traditions.
Isla Hart
Yoga
Isla leads dynamic vinyasa flows grounded in structure and control. Accessible for beginners, with depth for experienced practitioners.
Frequently Asked Questions
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