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Reformer Pilates
Build strength through
controlled
movement.
Duration50 mins
Difficulty
Intermediate
Group sizeUp to 6
A low-impact practice that builds strength through controlled, supported movement. The resistance system allows for greater precision, helping improve alignment and coordination. Each session is adaptable, making it suitable for all levels.
Meet Your Instructors
Maya Lindqvist
Pilates
Trained in New York and London, Maya teaches with a focus on control, precision, and pace. Her approach is slow, attentive, and deeply considered.
Wayan Sari
Pilates
With a clinical pilates background, Wayan’s practice draws from rehabilitation and physiotherapy. Precise, supportive, and restorative.
Frequently Asked Questions
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