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Sound Bath Meditation
An immersive practice for
for
deep relaxation
Duration50 mins
Difficulty
Intermediate
Group sizeUp to 6
An immersive meditation using sound vibrations to support deep relaxation.The frequencies help calm the nervous system, allowing the body to settle into stillness and restore balance.
Meet Your Instructors
Lucia Romano
Meditation
A former monastery practitioner, Lucia teaches meditation as a daily practice. Direct, grounded, and powerful.
Nyoman Putri
Meditation
Trained in Bali, Nyoman leads sound-based meditations using traditional instruments. A sensory, immersive approach to stillness.
Frequently Asked Questions
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